The logic sounds simple enough: eat a big bowl of pasta at night and you’ll go to bed with nothing to burn it off.

Executive chef Hillary Sterling knows the NYC Marathon is around the corner when the crowds gather at Ci Siamo. Since the ...

October is National Pasta Month — and if you ask me, it’s not getting nearly enough hype. There’s never a bad time for pasta, but the high carbohydrate content can keep people running the other way.

Advocates say the well-trodden diet, low in foods like bread, rice and pasta, can put diabetes into remission, reduce liver ...

Catering HQ managing director Steve Sidd used to burn 300 calories on the treadmill. Then it was 500. Now it’s 1000.

Self-IntroductionStudied under Terry Ito and made my debut as a broadcast writer on "Shutsudo! Mini-Suka Police." I have ...

Tammin Sursok shares a low-carb pasta alternative and shows how to incorporate it into a meal for anyone looking to try a different take on a pasta dish.

Even without the beloved Vegan Orange Chicken, plant-based options still exist at Panda Express. Bring on the eggplant tofu!

"This diet really didn't work at all."My wife muttered this while watching a TV program featuring diet trends. Whether it's ...

Conversational planning fits a busy life by rescheduling runs, suggesting short strength work, and tracking sleep signals ...

Making a few simple changes to how you eat carbs can support more stable blood sugar throughout the day and make diabetes ...

A registered dietitian shares simple ways to eat well, manage your blood sugar, and still enjoy the foods you love.