Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Anime offers some of the best romantic storylines to tug at your heartstrings. Here are 30 titles to watch next.

Area researchers are helping investigate the promise and the perils of psychedelic drugs as public interest grows.

It’s a time when you’ve earned the wisdom to focus on what truly fuels you ... and pretending the world is your personal Zen ...

Masuno is a Zen Buddhist monk and recently published a new book titled, "How to Let Things Go," in which he explains how to ...

What are these distractions, and why do they have such a hold over us? Let's dive into this pervasive issue and uncover how it impacts our ability to focus and perform.

Alphabeats, pioneers in mental and focus training by fusing music with neurofeedback technology, have teamed up with Muse to ...

Alphabeats, which uses music to help increase brain performance, has partnered with Muse and will use its EEG headbands to ...

Country star Kacey Musgraves is issuing guidance for a positive path through the foreseeable future in light of her ...

Problems Between Diamond Comic Distributors and Hachette, Abrams, Chronicle and Yen Press, including Diary Of A Wimpy Kid and ...