I was tired of our breakfast options and tried Ina Garten's recipe for blueberry-bran muffins. My kids loved them and I'll ...
These Weight Watchers Funfetti Muffins are a ton of fun! I love anything Funfetti, and to find ways to make them a lower ...
Fall is a great season for sweet treats, and these pumpkin spice latte themed muffin donuts may be the best one yet, ...
The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...
This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...
Buckwheat porridge makes for a healthy snack option, loaded with fiber and protein. Simply cook whole buckwheat groats in ...
Tahini is the grown-up cousin of peanut butter — elegant, a little mysterious and not nearly as sweet. Made from ground ...
Bananas are a good source of potassium, a mineral linked to heart health. Research has shown that potassium-rich diets are associated with lower blood pressure levels, as well as reduced risks of ...
A healthy gut starts with diverse, fiber-rich, and fermented foods. Dietitians emphasize that options like kimchi, oats, and ...
Dr Hillary Lin, a nutritionist based out of New York, says that this cheap ingredient increases the hormone GLP-1 in your ...
Our Health editors are looking to improve their diets this fall. Trying different protein sources and fall-inspired recipes are some changes they're making.