We love protein shakes and smoothies for an easy morning option. Protein helps slow digestion and keeps you full longer, ...

A yogurt smoothie packed with fresh fruit makes a refreshing and healthy summer drink. But add in a creamy banana, a drizzle of honey, and a dollop of peanut butter, and you have a decadent, drinkable ...

Plus, an endocrinologist's tips to mix it up with healthier alternatives.

Just the word “smoothie” calls to mind a soothing, cooling, sippable meal in a tall, frosty glass. An easy breakfast or expeditious snack, a smoothie is the deliciously healthy cousin to an ice cream ...

MINNEAPOLIS — Yoplait has introduced its latest fruit and yogurt smoothie flavor. Yoplait said its chocolate banana smoothie has joined the roster of four other flavors, including triple berry, ...

Chia seeds are a nutrition powerhouse with plenty of protein, fiber, omega 3s, and other nutrients. You can get creative with how you add them to your diet.