Dua Lipa showed off her impressive flexibility and strength in several challenging yoga poses shared on Instagram, captioned ...

Western markets are capitalizing on India's ancient wellness practices, turning them into luxury commodities, while India ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or ...

A properly-sized sports bra helps prevent discomfort, chafing, and more. Avoid trial and error using these simple tips to ...

Khanh Ong discusses his journey from refugee to reality star, amateur cook to restaurateur, fitness dilettante to Men’s ...

We extend our deepest sympathy to Anna Sullivan and family, Kilpatrick, Kyle, Crossabeg, on the death of her brother, Aidan ...

Feel like your metabolism is moving at a snail's pace? We've got practical tips, routines, and eating strategies to rev up ...

As you continue to integrate technology into your life, it's important to use it wisely. With the endless use of mobile phone among people of all ages Text Neck Syndrome is concerning. Protecting your ...

The esteemed nightclub celebrates its 25-year anniversary this month. Here, past and present owners and staffers reflect on the history.

Not founding fathers, but founding mothers. A video screening of the stage performance “Women of Substance” celebrates 14 ...