Both garlic and ginger offer unique nutritional and antioxidant benefits that can help support immune health. 1 However, garlic offers more of certain vitamins, minerals, protein, and carbohydrates.

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University of Maryland School of Public Health researchers continue to test water from the Potomac River one month after a ...

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Eating beets can help lower blood pressure, but foods like spinach, yogurt, and beans may offer even greater heart-protective ...

While the Utah Legislature looks at deregulating raw milk distribution, we took a deep dive into the science and economics of ...

Discover seven foods with more magnesium than oats. From pumpkin seeds to spinach, these nutrient-dense options pack a bigger ...

Used vehicles are a treasure trove of metals essential in energy technology, but the EU is letting them disappear without a ...