Mrunal Thakur proves that fitness and food go hand in hand! Her latest workout video, fueled by her love for poha, is the motivation you need to hit the gym. Mrunal Thakur shares a workout video ...

Let actor Anita Raj's gym video help you get pumped up for your week of workouts. Here's how she builds and maintains her rock-hard body in her 60s. Incorporating exercises like Anita Raj's gym ...

Struggling to keep up with your workouts? You're not alone! Sometimes, the secret to embracing an active lifestyle isn't just ...

Exercise: It’s a one-size-fits-all prescription for your health. It’s good for your heart, it strengthens your lungs, it keeps your bones and muscles strong, and it helps prevent falls.

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. (CNN) — Once you have embarked upon a new exercise regimen, most people ...

Workouts and smart technology are practically synonymous these days, and we’re always on the lookout for the best tools to make your fitness journey a little easier. When a personal trainer is ...

Yale is discontinuing the popular Nest x Yale Lock and replacing it with a powerful new device this summer — the Yale Smart Lock with Matter. Designed specifically for easy integration with ...

So, what’s your motivation type? Are you a “rewarder,” a “connector,” or an “accomplisher”? Or do you prefer labels like ENTP or INTJ (Myers-Briggs), or perhaps call yourself an ...

WHETHER YOU PREFER to listen to music, a podcast, or tune into sports while getting your sweat on, you'll need a solid pair of workout headphones to make it happen. Beyond a high-quality pre ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. As we kickstart another year, the best workout apps are a great way to train at home or the ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. The best workout shoes can make or break your fitness experience. You can’t ...