Mouth tape, banana peels, and several bottles of Saratoga water, all before 9:30 a.m.

Ashton Hall's viral fitness routine video has sparked both praise and criticism. The influencer, known for his unique morning ...

Khanh Ong discusses his journey from refugee to reality star, amateur cook to restaurateur, fitness dilettante to Men’s ...

Over the weekend, former college football running back and fitness influencer Ashton Hall went absolutely viral on social ...

As the Tribune explained, "Since the video’s release, Google searches for Saratoga Water have skyrocketed by 1,379%. Basic EMV (earned media value) analysis estimates that Hall generated approximately ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

The morning routine guy is Ashton Hall, a content creator, who has millions of followers on a variety of platforms. He became popular based on his unique morning routine video he posted on social ...

It's thanks to his overarching view of what it means to be fit that Holder has become a superlative trainer. Models and ...

Curry remained out of Golden State's lineup Tuesday night for a game against the Miami Heat, the second straight game he has ...

Health and sleep trackers have been around for longer than you’d think, but they've only recently become truly worth our time ...

But, “Not only is its effectiveness as an exfoliant limited but rubbing banana peel against your face could actually irritate ...

There will be plenty of conversations happening around the UConn men’s basketball program as it looks ahead to the 2025-26 ...