CBT for insomnia significantly reduces postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout treatment.

This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...

A good sleep routine will also help to reduce anxiety, another symptom of perimenopause that can impact sleep. Take any ...

While poor sleep during pregnancy and after that is common, Canadian researchers suggested cognitive behavioural therapy for insomnia (CBTi), which can not only improve sleep patterns but also address ...

Go easy on yourself during this turbulent time and adjust your lifestyle accordingly to ease the symptoms of menopause.

Women typically begin perimenopause in their 40s, but many aren’t quite sure how it differs from menopause. Our wellness ...

Health officials have backtracked over menopause guidance that recommended talking therapies should be offered as an ...

Rheumatology Advisor interviewed Fiona Watt, PhD, to discuss the relationship between menopause and rheumatic disease.

Mental health experts have been using “perinatal mood and anxiety disorders” to highlight the range of mental health ...

The new guidance comes after a controversial draft last year suggested CBT could be on par with HRT for treating menopause ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', ...