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Finding ways to make healthy meals quickly is also the concept of Buettner’s new upcoming cookbook “The Blue Zones Kitchen One Pot Meals: 100 Recipes to Live to 100,” to be released in September. The ...
A legal challenge filed Thursday aims to encourage Central American countries to push back against the Trump administration’s ...
New research suggests that following a more traditional Tanzanian, Kilimanjaro-style, plant-forward diet may boost health and ...
Costa Rica’s tourism crisis deepens as visitors drop, threatening jobs and paradise’s charm. Learn why and how to help ...
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Verywell Mind on MSN5 Healthy Ways to Live a Longer, Happier Life, According to Blue Zone CommunitiesBut in certain regions around the world, people often live well into their 90s and beyond while staying vibrant and active. And interestingly, they get there without relying on supplements, cold ...
Longevity Travel! Explore top destinations focused on wellness, rejuvenation, and healthy living. Learn where to go for ...
A longevity expert has said these vibrant veggies are enjoyed in parts of the world where people regularly live past 100 ...
She saw the system working against her and realized she had to play the game herself. Six months ago, she became a real ...
The best resorts in Costa Rica allow travelers to immerse themselves in this country’s laid-back way of life. Our travel ...
But another cornerstone of longevity research – so-called “blue zones,” which include areas like Okinawa in Japan and ...
An expert specialising in long life says that one food makes up about 90 per cent of the diet for people hitting 100. Dan ...
A longevity expert has warned against a specific drink, claiming it is "never" consumed by the world's longest-living people ...
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