These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Do you spend a lot of time watching your favorite TV shows and movies from home?If so, you’ll want to pick up a streaming ...

Feeling lonely is part of being human. Here are five simple ways to understand loneliness as a signal for connection and to ...

Simply put, yes — talking to yourself is a sign of intelligence. Just look at Albert Einstein. The theoretical physicist ...

The police have explained what you can do if your neighbour's dog is barking all night - and the options might surprise you ...

"Unless there is any evidence of the dog being mistreated, then the RSPCA will not be able to help. If you do believe that ...

In TODAY.com's Expert Tip of the Day, a psychotherapist shares how to practice self-care more effectively and boost your wellbeing.