Most animals, including humans, carry an internal lunar clock, tuned to the 29.5-day rhythm of the moon. It guides sleep, ...

Despite getting eight hours of sleep at night, Maddy Dumas struggled to stay awake during the day. If she lay down for a nap, ...

People who sleep with lights on face a 47% higher chance of having a heart attack compared to those who keep their nights ...

More than 50% of patients with psoriasis are eligible for systemic treatment, and nearly 90% would switch to an effective oral therapy with a favorable safety profile.

Women with PCOS were less likely than women without PCOS to report changes to sleep patterns or quality after natural menopause.

While it may not always be visible to the naked eye, disruption to sleep can have many negative impacts. Within Colorado ...

A major study led by the University of Cambridge has revealed that problems with the brain’s waste clearance system may ...

Many people believe that a full moon ruins their night’s sleep. Whether it’s tossing and turning, waking up often, or simply ...

Psychologists say middle of the night wakeups could signal underlying stress and anxiety. Learn how you can find peace of ...

People who can't sleep without a fan blowing in their face usually have these reasons to protect their sleep. If they don't ...

Police officers, hospital staff and emergency workers often swear that their nights get busier under a full moon. But does ...

Eating more fruits, vegetables, and whole grains during the day improves sleep quality, showing how food choices can help people sleep.