The world's happiest countries consistently share one fascinating trait: they're all from Scandinavia. Every Nordic country ...

A new series of children’s workshops is helping young minds in Marbella grow through mindfulness, creativity and play.

Dubai Culture’s School of Life is back this November with 26 health and wellness workshops across Dubai Public Libraries, ...

For many modern parents, mindful parenting has become the secret to building a stronger bond with their child. If you have a ...

In her new book, “Smartphone Nation,” social media expert Kaitlyn Regehr helps parents manage their digital media consumption and teach kids healthy tech habits.

Parents are increasingly using crystals to support children's emotional well-being, seeking to foster feelings of safety, ...

Kate Middleton is "going full hippie" by turning to meditation and mindfulness as part of a new wellness routine that royal insiders say has become her "sanctuary" amid the pressures of public life, ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Pennsylvania hides a verdant paradise just waiting for your discovery in the rolling hills of Perry County. Little Buffalo State Park in Newport offers the ideal escape for those seeking relaxation ...

Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.