No matter the issue, experts agree that listening to your child and gathering as many details as possible are both important steps. “Make sure to document what is happening and reach out to the school ...

Scientists warn that habitual short-form video consumption may be weakening crucial brain circuits for deep thinking and focus. Studies show a negative correlation between short-video addiction and ...

I’m a wellness expert and I believe everyone should go on a retreat once a year to avoid burnout - THIS MIGHT HELP: Planning ...

It’s true that the brain slows down as we age, but that’s normal—and all of us can practice some simple strategies to ...

The visceral substrate of selfhood is not an add-on to cognitive self-awareness; in many frameworks, it is its foundation. Neuroimaging shows the anterior insula co-activating with the medial ...

The growing research on brain health is a good reminder that while our phones might offer a quick dopamine hit, real ...

"Super-agers" seem to produce more new nerve cells in a brain region important for memory than other people their age ...

An "incredible" organisation delivering pregnancy and postnatal support in Alice Springs is calling for funding from both Northern Territory and federal governments to keep their doors open.

Doctors often advise exercising your brain to stay sharp but stretching your brain might be the better description.

Readers asked about B.C.’s time change decision, how it affects their health, and how to generally improve their sleeping habits ...

If ever you needed a nudge to give your brain a workout, new research underscoring the benefits of “brain training” should offer fresh motivation.