Whether it's rajma chawal or gobhi paratha, these comfort foods driven by nostalgia often bring a smile to our face but at the same time cause discomfort to the digestive system. And as per old wives' ...

Bloating after meals isn't just about overeating; it's often about food combinations. Pairing dairy with starches, fruit with ...

Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...

Certain beverages can cause intestinal gas and uncomfortable bloating. Learn why this discomfort happens and which drinks to avoid to keep your gut happy.

Research suggests that eating fermented foods can give your mental and cognitive health a boost. "Eating gut-healthy foods ...

Constipation can occur with iron supplements because of how excess iron can affect the environment of your gut, slowing ...

Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.

When you get home with your Halloween haul, don't share it with your family pooch. Some of the brightly colored items in that ...

Take a look at an adorable clip of a little pup getting annoyed by their own hiccups and then find out what hiccups really ...

Your stomach is actually most active when it is empty.

A helpful rule of thumb might be to find your largest cup of water and down it before you leave home and as soon as you ...

Eat probiotic-rich foods you can tolerate like curd, buttermilk, fermented idli/dosa batter and fibre from fruits, vegetables ...