Alcohol doesn't play nice with your digestive system — but you can minimize its impact by choosing drinks with lower alcohol and sugar content.
Certain beverages can cause intestinal gas and uncomfortable bloating. Learn why this discomfort happens and which drinks to avoid to keep your gut happy.
Stomach aches are common and have numerous causes ranging from gas to inflammatory bowel disease. The right diagnosis can lead to relief.
Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...
Got a gut feeling something’s off? You could be right — and the culprit isn’t necessarily Taco Tuesday. “When your gut microbiome is off, think of it like a garden,” gut health expert, author and ...
Nearly one in five adults experience bloating weekly, caused by gas, water retention, hormonal shifts, food sensitivities, or sluggish digestion, says nutritionist Dr Emma Derbyshire. Triggers include ...
Whether it's rajma chawal or gobhi paratha, these comfort foods driven by nostalgia often bring a smile to our face but at the same time cause discomfort to the digestive system. And as per old wives' ...
Bloating after meals isn't just about overeating; it's often about food combinations. Pairing dairy with starches, fruit with ...
From Rajma to Chole, there are many staples of Indian homes that are loved by us. These foods often cause bloating and gas ...
Bloating occurs when the abdomen becomes visibly distended. Bloating may be accompanied by cramps and a physical feeling of fullness in the stomach. Men often experience bloating as a result of ...
Many people around the world avoid eating gluten, thinking it causes their stomach problems. But new research suggests that ...
Crunchy, crisp, and refreshing, celery is a low-fat, low-calorie vegetable that can be eaten raw or cooked. While celery has a number of health benefits, it is also high in fiber, which means that if ...