Sometimes, we all get in a funk, but a recent study suggests that getting your steps in can boost your mood and may even help ...

The wellness treatments presented in 'The White Lotus' are hyper-glamorous. This writer's Thai massage was more ...

UTA's public health program students bring National Public Health Week celebrations April 7 to 13. In recognition of the 30th ...

From today, travelers looking to escape the hustle of La La Land can unwind in style at the Virgin Atlantic Clubhouse at Los ...

Do "fart walks" really work? One writer put TikTok's latest wellness trend to the test, which promises to improve digestion ...

If you’re traveling in 2025, you’ll want to ensure you have comfortable sneakers for walking. Shop these 16 pairs!

Beauty entrepreneur, health and wellness ... all of my routines from an outside-meets-inside (inspiring the name of my company) perspective and get the best results that way.

Recess, and unstructured play, are essential for children’s development—both in building communication and leadership skills, ...

A social media post has sparked a heated debate over airplane etiquette after a passenger called out fellow flyers for seat swapping ... last-minute flights with my husband and had to travel ...

Considering that mental health is on a spectrum, the Step Care Model helps you find resources and build support in whatever way is helpful for you ... hotline by dialing “988”, or texting “FLYERS” to ...