Let’s unpack how to maintain muscle during weight loss — and how to make strength, not just skinniness, your ultimate ...

Ronald Allen Ellis is charged with Class A felony possession of at least 50 grams of methamphetamine with intent to deliver, ...

Shannon Collins, now 43, had a health wake-up call that motivated her to pick up the weights and change her life.

A man got in shape in his 30s despite a desk job by eating more carbs and doing full-body workouts with supersets.

Gateway Mining is accelerating exploration across its WA gold portfolio, with a second diamond drill rig now on site at its ...

Explore the 1967 quarter error list, including DDO, DDR, off-center, wrong planchet, and rare silver errors, plus values and ...

“We found that combining a better diet with more physical activity is an effective way to improve not just weight, but how ...

A 16-week trial found more weight loss among subjects on a low-fat vegan diet in comparison to a Mediterranean diet.

Discover the complete 1944 penny error list, including rare steel pennies, D/S mint mark varieties, doubled dies, off-center ...

A small hedgehog pads through the garden in the dark, the leaves rustle, the air is cold, and winter is approaching. Many ...

Carrying a few additional pounds may be healthy as we get olderThe number on the scale isn't the only factor to consider.By ...

Echo/Neutra physically and visually downsized its ultra-suave mechanical dress watch, available with three dial options and sold with two straps.