The study reinstated that every movement, from going for a short walk to performing household chores, can improve cognitive ...

In today’s fast-paced world, the need for cognitive enhancement has never been greater. Maintaining optimal brain function is essential for success as we navigate through our daily responsibilities, ...

Erwin and Kaite shared some key foods that can support the brain's ability to focus—for instance, oily fish such as salmon, ...

Walnuts are rich in omega-3 fatty acids and antioxidants, which helps improve cognitive function and protect brain cells from oxidative stress. Start incorporating turmeric into your diet as it has ...

Or that researchers say short naps improve motor skills, enhance memory and boost creativity ... called power naps lasting less than 30 minutes allow the brain to rest in a way that makes you more ...

Protect your brain and reduce your risk of dementia with these simple lifestyle changes recommended by doctors.

Exercise has been shown to improve brain health and reduce the risk of cognitive decline and dementia over the long-term. But ...

Brandon Lewis, a certified functional medicine practitioner, says HIIT has a wide range of benefits for your brain, ...

Here’s how to make money with a side gig and how long it will take to see the extra income. Many, or all, of the products featured on this page are from our advertising partners who compensate ...

There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...

An 80-something patient came in for an annual visit recently and was worried that recent memory lapses might be symptoms of ...

Zodiac signs and horoscopes on 11/9/2024 for Aquarius, Pisces, Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, ...