The Miami Dolphins were very quiet in the first couple of hours of the 2025 NFL free agency negotiating period, and their first move was re-signing one of their impending unrestricted free agent.

People with disabilities can contact Kevin Herr at 570-286-5838 extension 230 for help accessing the WKOK Online Public File.

When you buy through our links, Business Insider may earn an affiliate commission. Learn more The best workout clothes can help you feel more confident in the gym, and, sometimes, elevate your ...

Finding a routine that optimizes both time and effort is key. Should you go for a full-body or split workout? If you’re short on time, a full-body workout offers the most efficient way to ...

A regular arm workout using just a simple set of dumbbells can get you the results you want. Let’s take a closer look at the dumbbell exercises that work best for strengthening and toning your ...

Here’s how it works. I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well they stay in place during fast ...

Please view our affiliate disclosure. Artificial intelligence is revolutionizing the fitness industry by offering personalized workout experiences right at our fingertips. AI-powered workout apps and ...

The right app can act as a virtual personal trainer or training partner to keep you motivated and accountable. Healthline looked high and low for the best fitness apps to help you out. We chose ...

Stan Wawrinka fought through a 30-minute tiebreaker to outlast Marcos Baghdatis 6-4, 7-6 (15-13) and win a tight final at the Dubai Tennis Championships Saturday. The Swiss second seed won his ...

Stan Wawrinka, and others. She first picked up a tennis racket at the age of two and began training under the guidance of her father. When Bencic was just five years old, she began training under ...

Copyright 2025 The Associated Press. All Rights Reserved. Colorado wide receiver Travis Hunter (12) warms up for the Alamo Bowl NCAA college football game against BYU ...