In a busy WakeMed hallway, Walter Moreland serenades a crowd that rolls past in wheelchairs, hobbles along on walkers and limps by on bandaged feet — all of them smiling, singing and tapping ...

Below, the most common mistakes registered dietitians see people make—and why avoiding them is key to feeling primed to take on the rest of the day. 1. For starters, you skip breakfast completely.

Regulators received nine proposals to add acute care beds, operating rooms or both from the region’s three big hospital systems — Duke Health, WakeMed Health and Hospitals and UNC Health ...

Adding fresh seasonal foods to the Mediterranean diet makes it even more delicious. Dietitians suggest adding spring produce like artichokes, asparagus and peas to your shopping cart. By now ...

Fox News Digital reached out to registered dietitian and food blogger Lauren Harris-Pincus, based in New York, to find out if rotisserie chicken is too good to be true. "I purchase one each week ...

As dietitians, we often hear that dining out can feel like an all-or-nothing experience — either overindulging or restricting in an effort to “be good” in the name of health. But what if you ...

As a registered dietitian, protein and fiber are two of my top nutrition priorities because they help me stay full and promote balanced blood-sugar levels. Trader Joe's is one of my favorite ...

Thanks to its high protein content, dietitians commonly recommend cottage cheese for people trying to lose weight. “A 1-cup serving of low-fat (1%) cottage cheese provides approximately 28 grams ...

Since the protein in a serving of cottage cheese is pretty strong, incorporating more of it into your diet can help you hit your weight loss goals, says Kristen Lorenz, RD, a registered dietitian.

As the supply of the breakfast staple dwindles, some are seeking egg alternatives. Registered dietitian Melanie Marcus, nutrition, wellness and communications manager at Dole Food Company in ...

“It also acts as an antioxidant in the body, helping to protect cells from oxidative stress,” Erin Palinksy-Wade, registered dietitian and author of “2 Day Diabetes Diet," tells TODAY.co ...

When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein ...