Dimming lights and turning of screens at least a half hour before bedtime are all expert-approved ways to get snooze-ready.

Today's wake up call comes from Dyslexia Awareness Month Ruben Gallego ... refused to just 'buy them things' with their ...

Sunday is the big day — we change our clocks, fall back, and enjoy that extra hour of sleep. But for kids, that change may ...

Nintendo Alarmo is a pricey item for fans of the big N, but its motion-activated alarm feature and design will make it ...