The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

Thousands of dietary supplement bottles, including iron and prenatal vitamins, are being pulled from shelves after failing to ...

and between 14 and 18 percent of Americans consume iron-containing supplements to help meet their needs. The people most at risk of not getting enough iron include infants/young children ...

Iron supplements are commonly used to treat iron deficiency anemia. Despite their advantages, they may cause undesirable side effects, including constipation, stomach cramps, and nausea.

You are what you eat and similarly healthy hair starts from within By incorporating these vitamins into your diet or ...

Say goodbye to bad hair days with the best supplements for hair fall. Explore the top picks of March 2025 for fuller and ...

In today’s trending health quiz, we bring you an important question: Which nutrient deficiency can lead to hair loss? Several essential nutrients play a crucial role in maintaining strong, healthy ...

SUPPLEMENTS can help to keep us healthy. Vitamin A helps fight off infections, calcium is vital for bones and teeth, and fish oil supports the heart, lungs and blood vessels, for example. But ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

Typically, multivitamins will contain vitamins A through E, along with other metals and minerals like calcium, copper, and iron, explains Nicole Sohayegh, a registered dietitian with New York City ...