The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Bananas offer distinct health advantages based on their ripeness. Green, unripe bananas are packed with resistant starch, ...

The fiber and resistant starch content in bananas are beneficial for weight loss.

Unfortunately, many fruits and vegetables also contain the flavanols’ natural enemy: polyphenol oxidase, or PPO. You already ...

Everyone has an opinion on the best color for a banana - light green, butter yellow, brown-freckled - but which one packs the ...

Fruits like pomegranates, berries, bananas, watermelons, avocados, and tomatoes may help boost testosterone levels in different ways. Learn how.

Like plantains, bananas also contain resistant starch, though in slightly smaller amounts. And, like in plantains, the ...

Magnesium is one of the most essential minerals in the human body, playing a role in more than 300 biochemical reactions. It ...

IMAGE] If you look up the word "procrasti-baking," you'd probably see a picture of me. That's because when it comes to procrastinating, baking is my jam. Whether it's the turning of the ...

The Savannah Bananas are bringing their brand of baseball to Neyland Stadium as part of their 2026 schedule. The Bananas announced Oct. 9 they will play a game in Knoxville at the Tennessee football ...

The Savannah Bananas are scheduled to visit Oregon in 2026, and Oregonians have a chance to purchase tickets to see them. The popular Georgia-based "banana ball" baseball team will be coming to Oregon ...

The Savannah Bananas World Tour will stop in Nashville again in 2026. Game times will be determined at a later date. Tickets will be sold by the Bananas through the a lottery system. Fans must enter ...