Think you know vitamin B12 deficiency? Know common myths, real symptoms, risk factors, and who truly needs testing to prevent ...

Vitamin B12 plays a vital role in energy production, and research suggests it may also help ease symptoms of depression and reduce the risk of dementia. Symptoms of vitamin B12 deficiency vary greatly ...

Public health, supplementation, vitamin deficiencies, vitamins The Global Push for Vitamin Awareness: A Closer Look at Recent ...

According to ICMR, 51% of Indians have inadequate vitamin B12 levels with symptoms resembling stress and fatigue and poor concentration, delaying diagnosis ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent dementia. Symptoms of vitamin B12 deficiency vary greatly from mild fatigue to ...

Anemia is a common nutritional deficiency, especially in women and children, caused by low hemoglobin due to iron, vitamin B12, or folate deficiency. Vegetarians can prevent it by consuming iron-rich ...

Anemia in young adult women is rarely caused by a single factor. Instead, it reflects a layered interaction of nutritional deficiencies, physiological demands, chronic illnesses, genetic ...

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...

Read about foods naturally rich in various B vitamins like chicken, beef, salmon, spinach, eggs, fortified cereals, milk, hummus, and various seeds.

Chronic fatigue usually stems from a vacuity in the diet, lack of sleep and water or health issues. Determining the cause, ...

The answer: yes...and no.

Stress, fright, environmental factors and medical issues are all rumored to play a part. Experts weigh in.