How often a person poops has a surprising link to one vitamin in particular. A genetic investigation on the rate at which ...

Amberen and Estroven are two of the most popular menopause relief supplements, although they approach the problem differently ...

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can trigger symptoms similar to dementia. The NHS states that a lack of a ...

Morning sluggishness may be linked to what you eat, not just sleep, and choosing the right foods can help boost energy and ...

More than 4,400 lawsuits have been filed since millions of Americans embraced GLP-1 drugs like Ozempic, Wegovy and Mounjaro to lose weight.

Spanish researchers have discovered a significant link between vitamin B1 intake and intestinal transit speed, offering new ...

Feel like giving up dry January? Expert tips for staying free of alcohol - Telling friends and family makes all the difference, says expert ...

New research reveals these medications impact everything from heart health to restaurant menus.

Bowel habits aren't exactly dinner-table talk. But they reflect how quickly the gut moves things along, and when that goes wrong, people can experience constipation, diarrhea, or irritable bowel ...

By Dr. Priyom Bose, Ph.D. By analyzing bowel movement frequency in more than 268,000 people, researchers uncover how thiamine ...

From vitamins C and D to calcium and magnesium, it’s critical to know whether you’re taking the correct dosage to avoid health problems There are more than 100,000 supplements on the US market – ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.