Vitamin B12 deficiency can cause dizziness, memory loss, and coordination problems, often mistaken for stress. A simple blood test can confirm the deficiency.
The nutrient plays a role in memory, focus, mental health and so much more. Here's how to get more of it. View Entire Post › ...
The recommended intake of vitamin B12 for people older than 14 is 2.4 micrograms a day. People who follow a vegetarian or vegan diet may need vitamin B12 supplements. It's best to talk to a healthcare ...
DEAR DR. ROACH: I am an 82-year old man who was in good health until I found out that I have an issue in my left kidney. My ...
Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...
Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...