Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

I finally got to test the MediCube Collagen Night Wrapping Mask that has been all over my feed. In this video I apply it over my nighttime routine, let it dry, sleep in it and then peel it off in the ...

A recent study suggests that pink noise may interfere with REM sleep nd reduce overall sleep quality. The researchers say ...

I'm a certified sleep science coach who has tested over 50 mattresses. Rather than doomscrolling on your phone at bedtime—a deleterious habit for your sleep latency—consider the myriad of apps that ...

Sleep apnea is a debilitating disease that many sufferers don’t even realize they have. Those afflicted with the condition will regularly stop breathing during sleep as the muscles in their ...

Saatva is providing a bedding bundle to Team USA hockey and figure skating—here are my thoughts on it as a sleep coach.

SAN FRANCISCO--(BUSINESS WIRE)--REMspace, the pioneering neurotech startup known for enabling the first-ever communication between people in lucid dreams, has officially launched LucidMe, the most ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. I’ve tested enough beauty gadgets to know when ...

ROME — Pope Francis was in stable condition Tuesday and breathing with just the help of supplemental oxygen after respiratory crises a day earlier, but will resume using a ventilation mask at night, ...

Sleep isn’t just about feeling rested—it may be one of the strongest predictors of how long you live. Researchers analyzing nationwide data found that insufficient sleep was more closely tied to ...

For many people, a pup is far more than "just a dog"—they are treated like family, which often means making sure that they are as comfortable as possible. But does sharing a bed actually strengthen ...