In TODAY.com's Expert Tip of the Day, a therapist reveals a simple activity you can do anywhere that will bring you out of ...

It started off as a hobby, a way for Dick Baughn to stay active in his retirement, but the game of tennis has turned into a passion.

The two minute rule came from David Allen, author of Getting Things Done. The idea is simple: If you can get something done in two minutes, just do it. Don’t think it over. Don’t ponder whether it’s ...

Boost your tennis game with these 5 essential balance exercises. Improve stability, agility, and performance on the court.