Your mission, should you choose to accept it, is to take from the once-classified training manual that built the British ...

Few athletes have maintained peak physical condition for as long, or as consistently, as John Cena. Even today, his physique ...

At 77 years old, Arnold Schwarzenegger remains a towering figure of inspiration, not just for his legendary bodybuilding ...

See how many pushups in a row after 60 count as average, above average, or elite, plus simple tips to boost your score.

Griffith Regional Aquatic Leisure Centre's Fitness Club is about to glow up in a big way and it's all thanks to you! During ...