Yoga blocks aren’t a sign of weakness or lack of ability; they can improve alignment and the quality of your postures, and in ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

It's no secret that Pilates is having its moment in the sun. Beloved by the likes of Harry Styles, Miley Cyrus, and Madonna (and believe us, there are plenty more celebrities who rave about the ...

I tried training like a ballet dancer for a month - I can't believe how tough it was and how much stronger I feel What does training like a ballet dancer involve? It's clear that ...

A 57-year-old woman in the US has been arrested for allegedly drowning her dog in an airport restroom after being told she couldn't take her pet on a plane. According to The Independent ...

Berlin Brothersvalley won its third straight District 5 title. Like Mountain View, the previous two came in Class 1A before moving up to Class 2A this season because of the PIAA’s competitive ...

Walking is very much ideal for heart health and weight loss, burning more calories and improving cardiovascular fitness ... issues, yoga is the better choice. No need for a yoga mat, special ...

DECATUR, Ill. (WAND) — After Decatur police confirmed that a camera hidden in the Decatur Planet Fitness tanning room recorded 10 people-- including a juvenile -- one of the victims spoke out to ...

A Martha’s Vineyard woman is facing charges after allegedly leaving two children alone in a car for about three hours until one of the children, a 3-year-old boy, “turned blue” and passed ...

It's just the latest in the years-long saga of SpaceX's destruction of Texas communities. Trump Releases JFK Assassination Files Will Smith and Tatyana Ali team up with Doechii to recreate ...

With the exception of "Editorial use only" photos (which can only be used in editorial projects and can't be modified), the possibilities are limitless. Learn more about royalty-free video footage or ...

By Amanda Holpuch An airman stationed at Ellsworth Air Force Base in South Dakota was charged in the murder of a woman who had been missing since August and was killed on the base, officials said ...