Improved access to fitness opportunities can translate to better health and less need for costly medical interventions. Some health insurers have even recognized ...

Health First oncologist Dr. Ashish Dalal found his views on fitness transformed by climbing Kilimanjaro and Everest.

Debra Arend wants to live until she’s 120. Her husband, Kevin DeLashmutt, goes several steps further. His goal is 150. That’s ...

Physical and mental health motivations came in second and third, with 19% and 17% of comments respectively. These results ...

A business coming soon to Lehigh County wants to help community members reach new heights, in more ways than one.

We are thrilled to announce that Genesis Health Clubs – Saw Mill Club has been named Best Gym/Workout in Westchester County ...

Measured in milliseconds, a normal HRV for adults can range from below 20 to above 200, depending age, gender, and other ...

Starmer faces up to Trump over Ukraine role in peace talks Historians Say They've Solved the Mystery of a Curious 100-Year-Old Contraption Discovered in Storage How North Korean Hackers Pulled Off ...

Citation: Dancing your way to fitness: Study shows health benefits of free-form dance are comparable to conventional exercise (2025, February 24) retrieved 15 March 2025 from https://medicalxpress ...

Health and wellness brand Life Time has signed a lease for approximately 80,000 square feet at Silverstein Properties’ ...