Drinking hibiscus tea is can naturally help to lower blood pressure, especially in stage one. Consistency is key. Learn more about the best times of day to get the most benefits.

Tea is unlikely to dehydrate you when consumed in moderation. However, drinking more than 8 cups at once can have a ...

With 40% of adults resolving to drink less alcohol in 2026, according to a recent survey, some may be struggling to find a healthy balance. Health experts agree that each person’s relationship with ...

BARNESVILLE — The Greater Pottsville Winter Carnival on Sunday held its annual Royal Tea Party, a light-hearted social event that gave contestants a chance to mingle with one another and meet the ...

For tea lovers, January holds a special kind of magic. As winter settles in and routines slow down after the holidays, tea naturally takes center stage as a source of warmth, comfort, and quiet ritual ...

Barbara Face began drinking at 14 when a boy secretly brought beer to a church retreat she attended. The habit continued during her life as she increasingly used alcohol to relax and escape reality.

HHS Secretary Robert F. Kennedy Jr. has reignited one of the country’s most persistent cultural arguments with his department’s newly released federal dietary guidelines — how much alcohol is too much ...

How long you steep certain tea types can drastically affect their final flavor profile. Here's a roadmap to proper brew timing and temperature. Joey is a writer/editor, TV/radio personality, lifestyle ...

Americans are drinking less than ever—and a growing share are teetotalers. What’s behind the trend? What do the numbers show? That the U.S. is losing its taste for the hard stuff. In a recent Gallup ...

Drinking green tea may lower the risk of heart disease and diabetes. Kefir is a good source of probiotics, calcium, and vitamin D. Consuming smoothies is a good way to get more fiber-rich fruits and ...

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