Meditation is an ideal way to spend time with yourself and center your energy. In times like these, staying in touch with your peace is a must. Luckily, there are many ways to explore this practice, ...

He recommended grounding yourself through meditation. Most importantly, don’t be in a rush to open your third eye; take your time, and you’re likely to be able to handle it better.

In the twilight of his life, Tibet’s spiritual leader casts an eye on the past and his struggle with the Chinese regime.

His tendency to replay the night’s events — and his irregular work hours — often made it tricky for him to fall asleep. Over ...

Remote work appeared, at first, to be that rare thing in corporate America: an efficiency measure that made both management ...

Meditation helps in calming the mind ... clearing old energies to bring transformation and renewal. Shiva’s third eye represents wisdom and destruction. When he opens it, it burns ignorance ...

Working with the pineal gland is also known third eye meditation thanks to both spiritual and metaphysical benefits. Inexperienced or expert practitioners can engage in this practice in the ...

"Ultimately, I would regret it for the rest of my life if I didn’t follow my instincts and do what had to be done,” Scheyer ...

Holika Dahan is the day before Holi. It is also known as Holika Dahanam or Chotti Holi. This Hindu holiday celebrates the triumph of good over evil. It commemorates the failed attempt to kill Prahlad, ...

Their parents and sister back ashore, the siblings joined Chloe (Charlotte Le Bon) & Chelsea (Aimee Lou Wood) for a ...