Earlier this year, a spiritual coach and reiki healer who goes by the name Zen Oasis posted a video to TikTok explaining the idea of “the shadow self” to her 167,000 followers.

The shadow self operates, as Abrams and Zweig (1991) have termed, as a “psychic immune system,” delineating what is self from what is not.

Your shadow self is the part of your personality you'd like to keep hidden, or maybe haven't had a chance to explore yet. Here's how to uncover these hidden parts of your personality.

What is the shadow self? If it's referring to Jung's concept of the shadow, I will say that he didn't use the term "shadow self." He talked about the shadow.

How to accept our shadow self and live with it. Many of us perceive the shadow self as a negative and dark side of us that we struggle to accept. However, in these incidents, ...

Shadow work is a type of psychotherapy that focuses on the parts of the psyche that people often keep hidden, such as trauma and resentment. Some people may refer to this as the “shadow self”.

While you Rising, or Ascendant, sign represents the traits people first notice in you, opposite that is your Descendant, or 'shadow self.' Here's what that reveals about the type of people you ...

The shadow self. A meditation on love and loyalty . Source: Deposit Photos. Maisha Farzana Raka. Publish : 22 Jun 2024, 11:44 AM Update : 22 Jun 2024, 04:07 PM. Viewing through the hospital window ...

The real creator of “The Shadow Work Journal” is Keila Shaheen, a 25-year-old writer from Texas with a background in marketing who self-published the book in 2021, and has since been crowned ...

The shadow self is an integral part of our psyche, holding the parts of us we may find difficult to accept. It has a purpose. By understanding how it operates within us and engaging in shadow ...