If perfect is the enemy of good, then compassionate, flexible striving for excellence may be the better approach.

Are you trying to start or run a business but keep hitting roadblocks due to your ADHD? Try these books and guides to give you a fresh perspective on turning your ADHD into an asset.

Perdita, by sociologist Dylan Riley, is a beautiful attempt both to relive his marriage and to see the world through his late wife’s eyes ...

Stressed out? Incorporating self-care into your routine can have positive results for mental and physical health ...

CHCH-TV started broadcasting in 1954 and is proud to be the news leader for Hamilton and the surrounding Halton and Niagara ...

The effort to strive for work-life “balance” can contribute to tug-of-war thinking. Actually, your work and your life are on ...

The inner circles represent the largest categories ... After you have finished creating your charts, add a dashboard to your Excel workbook to display the most important data in one place.

23 Feb 2018 by Jeremy Sutton, Ph.D. Scientifically reviewed by Saima Latif, Ph.D. We have all felt stress and its effects. After all, the experience of feeling threatened and unable to manage stress ...

IMAGE: Unleashing her inner wild child? Well she's only a gorgeous 25. The white top has funky rivets. The skirt's latex. What sweet whimsical zebra earrings. IMAGE: Pastel perfection: Dainty blue ...

To understand how and why SSDs are different from spinning discs, we need to discuss hard drives. A hard drive stores data on a series of spinning magnetic disks called platters. This diagram ...

The inner ear is the most complex area of the ear, made up of spirals, canals, and chambers that help process sound. These structures also hold fluids and help regulate your sense of balance. Your ...

It travels from the cochlea in the inner ear to the brainstem as part of the eighth cranial nerve. Pathology of the cochlear nerve may result from inflammation, infection, injury, or a tumor (acoustic ...