and connect more with others as they move throughout their day. By improving the Life Radius ® —the area close to home where most Americans spend 90% of their lives—Blue Zones transformations ...

One of the characteristics most blue zones share is their walkability, as people walk to work, school, friends’ homes or gardens. "They're getting 8,000 to 10,000 steps a day without thinking ...

He also photographed Blue Zones Kitchen, a #1 New York Times bestseller and one of the top 50 best selling cookbooks of all time. McLain specializes in exploring big questions through intimate ...

You’ve probably heard of blue zones—amazing places where people live disproportionately ... so there’s a sort of week in Japan where there’s a respect for the aged [day], and in preparation, city ...

One day a friend from his ... He identified four blue zones: Okinawa, small areas within Sardinia and Costa Rica, and the Adventist community of Loma Linda, California, which did not actually ...

St. Patrick’s Day usually conjures images of partying, Catholicism, Irish nationalism and, perhaps most famously, the color green: green clothes, green shamrocks, green beer and green rivers.

Hopewell and Petersburg are candidates to become the first certified Blue Zones in Virginia. Blue Zones are areas around the world where people live longer, healthier lives. A community health fair ...

You could argue that the 2025 season is the most significant one in the recent history of the Toronto Blue Jays ... brings us to their lineup on Opening Day against the Baltimore Orioles, which ...

Speaking of which, Baltimore officially finalized their 26-man roster ahead of their opener against the Toronto Blue Jays, and while many decisions were already known, the injury that Gunnar ...