People who practice self-compassion and mindfulness are less susceptible to symptoms of depression and anxiety. Why is this?

A playful and contemplative approach can help with overcoming creative blocks, restoring inner freedom, and reconnecting with ...

"The fact that (avoiding the phone) is hard probably indicates there's some level of compulsion in checking that phone, a ...

September 17, 2025 – In this Talk at the Library, Bhutanese changemakers Rabsel Dorji, Chief of Communications for Gelephu Mindfulness City, and Sangay Tshering, Managing Partner of Green E-Solutions ...

HOUSTON, Texas (KTRK) -- An invisible line separates stability from crisis, but are we always willing to talk about it? While it may feel difficult, that's exactly what community members were ...

HOUSTON, Texas -- Homelessness is one of Americas most urgent challenges, but it is also one of the least understood. That's why the directors of dozens of missions and shelters across the country are ...

Joan B. Kennedy, the former wife of Sen. Edward M. Kennedy who endured a long and troubled marriage marked by family tragedies, her husband’s infidelities and her own struggles with alcoholism and ...