People who practice self-compassion and mindfulness are less susceptible to symptoms of depression and anxiety. Why is this?
What if bacteria are conscious? New research suggests all life experiences awareness through unique lenses—and humans can ...
A playful and contemplative approach can help with overcoming creative blocks, restoring inner freedom, and reconnecting with ...
"The fact that (avoiding the phone) is hard probably indicates there's some level of compulsion in checking that phone, a ...
Background: Prior research links mindfulness to lower levels of several addictive behaviors; however, the mechanisms for smartphone use remain less clear. Method: This cross-sectional study examined ...
September 17, 2025 – In this Talk at the Library, Bhutanese changemakers Rabsel Dorji, Chief of Communications for Gelephu Mindfulness City, and Sangay Tshering, Managing Partner of Green E-Solutions ...
HOUSTON, Texas -- Homelessness is one of Americas most urgent challenges, but it is also one of the least understood. That's why the directors of dozens of missions and shelters across the country are ...
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