Verywell Health on MSN2h
13 Foods That Can Help Your Hair Grow Faster and Stronger
Specific vitamins and nutrients can help boost the hair growth cycle and support optimum growth. However, vitamin ...
A brief guide to vitamin and mineral supplements – when too much of a good thing can become toxic
Although your body will store excess vitamin A, some research shows having more than 1.5mg a day over many years may weaken ...
EatingWell on MSN8h
5 Supplements You Should Take for Better Heart Health, According to Dietitians
CoQ10, fish oil, psyllium husk, plant sterols and red yeast rice are the five best supplements to take for heart health.