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The woman who ran 3,524km in just 40 days
How to Be Superhuman S3 E2 Ultrarunner and trailblazer Tara Dower’s record-breaking run on the Appalachian Trail pushed the limits of endurance and mental strength. She shares how overcoming ...
Hiking the Appalachian Trail often takes 6 months. She did it in 40 days.
The first time Tara Dower set out to thru-hike the Appalachian Trail, in 2017, she had a panic attack. She felt alone and ...