Cognitive behavioural therapy (CBT) is the preferred treatment for chronic insomnia, because it can help manage stress and ...

A large crowd gathered on Nov. 21 to commemorate and explore the opening of the new Jackson Senior Activity Center located at ...

Really, we all love a spot of fishing. In video games, at least. You pick out a video game, and there's a pretty good chance ...

Parkinson’s Disease Causes, Symptoms, and Treatment Parkinson’s disease (PD) is one of the fastest-growing neurological ...

In an era where the conversation around weight loss is often dominated by the latest injectable medications, many might ...

As the holiday season arrives, the Archuleta Senior Center is reflecting on another meaningful year of service to the older adults of Archuleta County. From daily meal programs to social ...

Multi-award winning comedian Suzi Ruffell brings her brand new tour to Nottingham. Described as part confessional, did any of ...

Manistee County seniors in need of emergency food can stop in or call the senior center at 231-723-6477 to speak with a staff ...

Built in 1798, the court in Oxford is the second oldest in the country, behind only the one in Hampton Court Palace, where ...

Feeling the weight of caregiver stress? 🌱 Wondering how you can embrace a lifestyle that promotes health, joy, and longevity ...

As the holiday season approaches, it’s important to remember that not everyone experiences this time of year with family gatherings, busy schedules, or festive celebrations. For many older adults, the ...