Richard Brown, the secretary of Irish Wushu Association, said Tai Chi and martial arts helped him overcome PTSD from the Troubles In a sparse Belfast sports hall, the sounds of a gently plucked harp ...

Zohran Mamdani spent his Halloween dancing as polls show him leading Andrew Cuomo by double digits with just days to spare before the New York City mayoral election. The socialist spent Friday at a ...

Best yoga apps to level up your at-home flows - From cult-favourite yogis who made their start on YouTube to purely ...

For longer journeys, the Tri-Rail station offers connections to Miami, Fort Lauderdale, and Palm Beach, making day trips an easy option without the stress of navigating South Florida traffic, which ...

Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for ...

Tai chi, a form of mind-body exercise widely practiced in Chinese communities, has similar benefits to talking therapy for ...

Discover the power of Tai Chi in Where Winds Meet. Learn how to acquire, use, and upgrade this versatile skill for combat and ...

Unsupervised multimodal online Tai Chi was effective for improving knee pain and function among patients with osteoarthritis.

Lactulose and tai chi can prevent falls in patients with cirrhosis, according to results from the LiveSMART Trial. Michigan ...

Research (such as this study, published in the journal BMJ Evidence-Based Medicine) shows that both walking and tai chi individually are effective in treating insomnia, while this 2017 study (from the ...

The Union publishes Club News each Saturday. To share the latest from your western Nevada County club or organization, email [email protected]. Unfortunately only a small fraction of club ...

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