Incorporating a massage into your recovery routine can improve blood flow to help repair and rejuvenate muscle tissues.

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

Complementary therapies don't change the course of RA, but they may provide pain relief. Here are some add-on therapies to ...

With extended family scattered across the East Coast, a group of us — six adults and three kids — decided to forgo the ...

During Swedish massage, the therapist focuses on massaging the full body in order to promote deep relaxation.

Swedish and deep tissue massage are both popular types of massage therapy that differ in pressure, technique, intended use, and focus areas. Here’s more information about the key differences between ...

During a Thai massage, the practitioner will walk on your body as well as pull and stretch you in different ways in order to improve mobility.

Today on my table…He’s lucky to be alive. He is a strong man in his late thirties. It’s been a few years since an injury that ...

When most people think of happy ending massages, they probably imagine a horny young guy bashfully getting jacked off on a massage table in some seedy late-night parlor. And, sure, this may be an ...

A massage parlor in Methuen was shut down and its manager was arrested after police found evidence of human trafficking in the building, officials said. Suping Zhu, 38, of Flushing, N.Y., was arrested ...

King Charles will now face overwhelming pressure to do as his son, Prince William, has long urged, and exile Andrew completely from royal life. European Editor at Large Prince Andrew had a $200 ...

Reflexology can bring quick relief to indigestion by warming up the 'reflex' points linked to your digestive organs. Here we show you how to ease indigestion 1. For your sinuses: Work the sinus reflex ...