Everyday Health on MSN

How to prevent falls when you have MS

Strategies ranging from balance exercises to home modifications can help prevent falls and boost mobility when you have MS.

Treadmill vs exercise bike for fat loss: Orthopaedic expert shares what is better for weight loss

Trying to lose weight at home? An orthopedic expert reveals if you should invest in a treadmill or exercise bike. | Health ...
Belfast Live on MSN

'I was left anxious and worrying about the future after a life-changing heart diagnosis'

There is no cure and when she was diagnosed in 2024, there was very little information or support given to her.

Four Goslings to cap swimming careers at D2 state meet

As soon as Watertown’s boys swimmers realized they were going down a division, expectations for the season went way up. “It changed our mindset,” Watertown senior Ezra Smith said. “We had more goals ...