There’s the right supplements to swallow before bedtime (melatonin, valerian, magnesium) and the right foods to eat (kiwi, ...

he wasn’t glued to the screen like he was with modern cartoons. “We’d watch an episode or two, and when it was time to turn it off, he didn’t fight me or get upset; he just went back to playing,” she ...

It starts innocently enough—a parent hands their child a tablet to keep them occupied during dinner or a car ride. What begins as an occasional distraction soon becomes a daily habit. While technolo ...

I will admit — my sleep schedule needs serious work. On weekdays, I spend late hours in the library, catching up on ...

Wile, the seven-year-old son of photographer Magnus Wennman, watches cartoons on ... At the same time, our sensory receptors are muffled, and soon we’re asleep. Sleep is seen as interrupting ...

Mermaids, Genies, Lion Kings, and Evil Queenies - here's our list of Disney's best animated movies of all time.

Women shoulder most of the work in managing a family and tell us it’s exhausting, but some also say it has benefits ...

I am losing sleep. Over sleep. Each night I go through ... and neither of them slept very much — I figured it was time to change the pattern. I had no idea the rabbit hole I was diving into.

Approximately 14 hours before Peggy Gou and I are set to meet by the outdoor couches in a leafy courtyard alcove at her hotel ...

Addressing the sleep challenges related to children and partners can help you get better rest. Adults need about 7 to 9 hours of sleep a day, but that can be tough when you're caring for an infant.