So, let me ask you a personal question: just how dark is your bedroom? To find out why that matters — and whether sleeping in an eye mask is worthwhile — read on. How is light related to sleep? Our ...

Solawave is known for creating healthy, nourishing skincare products that use light — we talk about why we love the eye ...

From gift experiences to jewellery, perfume and personalised gifts, we’ve found the best Christmas gifts for every woman in ...

The Met Office has warned that colder weather is on the way from Sunday, with snow likely for parts of the UK. Dr Deborah Lee ...

If you thought sleep masks just help you block the light from your eyes while you hit the sack, you are wrong! Getting your hands on a sleep mask is an affordable and portable solution to help you ...

Sephora has kicked off Black Friday with massive savings as well as free gifts on top brands including Dyson, Sol de Janeiro, Laneige and beauty advent calendars ...

Another day, another TikTok nomenclature: #morningshed is an elaborate beauty routine that's supposed to work as you sleep.

From soothing tea to noise-cancelling earplugs and calming lavender sprays, TBS listed a series of products for insomnia patients ...

Diet, exercise and sleep are fundamental to our health, but so it our relationship to light. A massive, new study suggests ...

The mask came in a beautifully designed box complete with celestial shades of prinks, purples, and blues that's perfect for ...

Eye masks have the potential to enhance REM sleep, the stage where most dreaming occurs, making up about 25% of our total ...

Shark's first LED mask is equipped with blue, red, infrared light but it also offers cold therapy to target puffy under-eyes, ...