I can fall asleep in five minutes flat — here's how I do it night after night
Here's the easy method I use to fall asleep in just five minutes, plus I ask multiple sleep expert for their top tips and ...
A list of mass killings in the United States this year
The latest mass killing in the U.S. emerged Thursday when police investigating the deaths of a woman and her son in Duluth, ...
Does Altitude Training Really Give You an Edge for Race Day?
Altitude training. These towns offer runners the chance to utilize a research-backed practice for boosting overall fitness ...
I tried the light-blocking Aura Smart Sleep Mask — here's what I thought
The mask came in a beautifully designed box complete with celestial shades of prinks, purples, and blues that's perfect for ...
The traumatic yet taboo reason why thousands face a pension shortfall
Lauren Chiren was hit with crippling anxiety and insomnia as menopause set in, both of which became so debilitating that she was forced to leave her job. This, consequently, had a profound effect on ...