“Silk pillowcases are better for your skin,” Dr. Michael Jacobs, medical technology director at Cortina and a clinical ...

Sleeping seven hours at a stretch isn't the only way to catch some Zzz's. Here are four alternatives -- and they are pretty ...

Air purifiers can help you sleep by improving air quality. Purifiers remove irritants, reduce odors and enhance the quality ...

To be fair, it’s not hard to want to rock the bonnets of today since they’ve gotten more glammy and less grammy. There are ...

Using mulberry silk eye masks and pillowcases can significantly improve sleep quality skin, and hair health due to the unique ...

Your bedroom should be your sanctuary, a place of calm and tranquility where you can relax and hopefully enjoy many a restful ...

Researchers from Flinders ­University in Australia have found that night-time light exposure disrupted people's body clocks, ...

Tips from three people used to late nights: a drag queen, a musician and a makeup artist.