Ever heard of shadow work? Or tried shadow work for happiness? No, me neither. In fact, until last month when I saw a self-help book called The Shadow Work Journal doing the rounds on my For You page ...

Jar found strength to look her shadow self in the eye, acknowledging her feelings of unworthiness and the perception “that there’s something wrong” with her. At first, the songwriting was ...

Shadow is already one of the franchise's most popular characters, who even starred in one of his own self-titled video games, and the Sonic film series chose the perfect foil for Team Sonic in the ...

Aura colors reflect emotional, physical, and spiritual energy. Learn the meanings of red, blue, green, and other hues to ...

Most of us have been in a hospital at some point – for almost all of us, a hospital is the first place we ever entered, and ...

Jennifer Doyle broke an appointment with a performance artist named Adrian Howells. Howells’s artworks often consisted of ...

Without giving too much away, Within a Shadow ends when Lex confronts her sense of self-worth, a revelation that will resonate with anyone who’s ever doubted themselves. Lex’s path, however, is far ...

Rachel Armstrong, a 32-year-old rising star in the romance writing world, has captivated readers with her heartfelt stories ...